Low Fat Weight Loss Tips

Recipe for Low Fat Muffuletta

Traditionally, a muffuletta is made with salami and provolone, but for a low fat muffuletta, you can make it with lean baked ham and turkey instead, at 11 grams of fat.
This is a make ahead recipe that requires some refrigeration before consuming, but is worth the wait!

1 jar (16 ounces) marinated mixed vegetables, drained and coarsely chopped

1/4 cup green olives with pimento, finely chopped

1 tbsp olive oil

1 clove garlic, finely chopped

1/4 tsp leaf oregano, crumbled

1 round loaf (8 inches) bread, unsliced

3 ounces thinly sliced lean baked ham

3 ounces thinly sliced deli turkey breast

1. Combine mixed vegetables and olives in small bowl
2. Heat oil in small saucepan over medium-low heat. Add garlic and oregano; cook two minutes, do not brown. Halve bread horizontally. Pull out some of bread from each half. Brush inside of bottom half with oil mixture. Top with half of vegetables. Add ham and turkey. Top with remaining vegetables. Cover with top half of bread.
3. Wrap sandwich tightly in plastic wrap. Refrigerate at least two hours or overnight. Cut into 4 wedges and serve.

Enjoy!!