Low Fat Cooking Techniques: Low fat Frying
Posted in Low Fat Cooking Techniques on May 10th, 2008
Of course, “frying” means cooking food in fat. The fat provides flavor and also prevents foods from sticking to the pan. Two techniques provide low fat cooking alternatives to frying in large quantities of oil and fat.
Stir-Frying: Food cut into uniformly small pieces and stirred constantly in a very hot wok, deep sauté pan or [...]
